Monday, January 5, 2015

Beginning the New Year Attentively

The New Year 2015 is just starting.  It is like a blank canvas upon which to paint.  But what shall you paint? 
 
It can be helpful as you begin this year – this “painting” – to pay attention to your desires, your designs and your details that you might place on this blank canvas called 2015.

Here is one way to begin to envision what your masterpiece could include:
1.      Some learnings and experiences from last year (2014).  Jot down five or more that you value and can inspire your creation in this New Year. Include some things that didn’t work out which can be valuable learnings.  And remember your successes!

2.      Some things you want to accomplish in this New Year (2015).   Write down at least seven things you aspire to be and do.  Be as specific as possible and listen attentively to what you “really want.”  Dream big!  Pay attention to what “already is” as well as “what could be.”

3.      Your first three actions to take for your top 3.   This step allows you to move from a “nice idea” toward an “actuality” that you are creating.  It is useful to include people and coaches in your planning.  Then begin.

These things you have attentively chosen allow you to begin to sketch the picture you will be painting in this New Year.

So….what will you create?
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Dr. Jim Robey, Professional Certified Coach

+1   205-960-3157

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